In 100 g (Grams) of Cheese, cheddar, nonfat or fat free there is 0 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Cheese, cheddar, nonfat or fat free.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Cheese, cheddar, nonfat or fat free

Cheese, cheddar, nonfat or fat free is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cheddar, nonfat or fat free are listed below.

Water	57 g	57%
Energy (calorie)	157 kcal
Energy (joule)	657 kJ
Protein	32.14 g	32.14%
Total lipid (fat)	0 g
Ash	3.64 g	3.64%
Carbohydrate, by difference	7.14 g	7.14%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	893 mg	0.89%
Iron, Fe	0 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	484 mg	0.48%
Potassium, K	66 mg	0.07%
Sodium, Na	1000 mg	1%
Zinc, Zn	1.82 mg
Copper, Cu	0.021 mg
Selenium, Se	14.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.012 mg

Nutrients in Cheese, cheddar, nonfat or fat free